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| Amaranth Greens |
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| Stir-fried amaranth greens with salt and garlic makes a great side dish. It has a similar taste to spinach. (Read more) |
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| Maracuya |
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| Usually used in “chichas” and ice creams. This tropical fruit a.k.a. passion fruit makes a great dessert. Mix plain yogurt, seedless maracuya pulp, and condensed milk. Pour over cookies or sponge cake! Yummmmm! |
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| Kale Chips |
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| This is the green and healthy version of your “movie popcorn”. You can flavor and bake your kale with your favorite seasoning and oil. We have both curly and dinosaur kale. Curly kale gives is best for this purpose, though. |
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| Bok Choy |
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| This is a type of Chinese cabbage. Just saute it with garlic, vegetable oil, and oyster sauce or soy sauce. This is a delicious Asian side dish for beef or shrimps. |
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| Choy sum |
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| Those flowers are delicious! You can eat the stem, leaves, and flowers. Just as the bok choy, it is usually served sauteed. However, it goes very well in wanton and noodle soups, too. |
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| Fruits and Vegetables Delivery Service
Did you know Panama Food Box Delivery now brings fresh fruits, greens, and vegetables directly to your home or office in Panama City? Every Tuesday and Thursday, fresh produce arrives to Panama City from central provinces and Chiriqui farms. The best of it is usually taken by restaurants, hotels, and small businesses. Sometimes, that produce spends days waiting for you to go to a local store and buy it. So, why not get it as soon as it gets here?! Order from our Online Store which we like to call the Online Fresh Produce Market.
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| Organic Coconut Oil: Locally processed low-heated organic coconut oil is probably one of the most important ingredients in every raw diet. It smells and tastes like fresh coconut. When you place it in the fridge it turns solid and at room temperature it turns liquid. Check out the health benefits. |
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| Custom Food Boxes: No need to choose from the list of food boxes. Now you can decide how much and which fruit, green, or vegetable you’ll get. Just make your list and send it to us through email. We will quote the delivery for you and, upon your approval, will do your delivery a Tuesday or Thursday at your most convenient time. Min. $25.00 purchase. |
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| Your Delivery: Roots, tubers, and vegetables are packaged in paper bags. Greens, lettuces, broccoli, and herbs are packaged in plastic bags. We deliver directly to your door or kitchen. We take into account your ripeness preferences. Delivery service included in all the featured food boxes. Payment is Cash-on-delivery. |
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| Hard to Find Organic Greens Box: That’s how we like to call this box, since most of the greens in it are really difficult to get in the city. We’ve chosen the darkest organic greens available for this box: arugula, collard greens, curly kale, dinosaur kale, and dandelion. Try some delicious recipes like kale chips, kale smoothies, arugula and dandelion salad, or stir-fried collard greens and garlic. Suggested add-on: Organic Coconut Oil (drizzle on kale and make some “coconutty” kale chips!) Order here! |
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| Smoothies Groove: What a better way to keep it “raw” than with a fruits and greens smoothie! There are literally thousands of great recipes online, to start with. If you are hesitant about the green flavor, try adding some lime to your smoothie. It makes such a difference. Give it a try, give it a sip! |
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| Scratch-off: Chances are you haven’t had every tuber, root, veggie, or fruit in Panama. So why not scratch-off some ingredients from your bucket list! Get creative in your kitchen and expand your culinary adventures. Ever had “mangosteen” or “amaranth greens”? How about “Chinese cucumber”? … |
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