{"id":38516,"date":"2026-05-18T16:48:46","date_gmt":"2026-05-18T21:48:46","guid":{"rendered":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/?p=38516"},"modified":"2026-05-18T16:48:47","modified_gmt":"2026-05-18T21:48:47","slug":"panama-afro-antillean-culture","status":"publish","type":"post","link":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/panama-afro-antillean-culture\/","title":{"rendered":"Panama Afro Antillean Culture: Big Gastronomy Festival Highlights Heritage"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" id=\"p-rc_b801dd639475cbd3-37\">Panama recently experienced a vibrant display of history, music, and flavor during the latest structural community gathering. Families and international tourists gathered in large numbers despite the intense morning sun.<sup><\/sup> Everyone wanted to immerse themselves in <strong>panama afro antillean culture<\/strong> through the interactive Afro Panama Food festival. This event successfully united hundreds of enthusiastic participants who wore colorful clothing.<sup><\/sup> Consequently, this collective celebration highlighted the deep historical importance of West Indian identity in Panama within modern society.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-savoring-traditional-afro-panamanian-food-at-the-festival\">Savoring Traditional Afro Panamanian Food at the Festival<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The heart of this public celebration undoubtedly revolved around the exceptional culinary traditions. Attendees enjoyed a wide array of recipes, showcasing the historical evolution of <strong>traditional afro panamanian food<\/strong>. Talented cooks prepared iconic seafood dishes, spicy creations, and a famous local pickled pork delicacy known as <em>saus<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many culinary experts noted that authentic Afro-Panamanian cuisine is expanding rapidly across the nation. Therefore, these food markets serve as an effective platform to preserve ancient family recipes. This specific focus ensures that the gastronomic legacy of the older generations remains intact for young people.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-empowering-local-black-entrepreneurs-in-heritage-celebrations\">Empowering Local Black Entrepreneurs in Heritage Celebrations<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Beyond the amazing kitchen displays, the fair served as a powerful economic engine for the region. More than 80 <strong>local black entrepreneurs<\/strong> managed specialized stalls to showcase their artistic crafts, clothing lines, and refreshing natural drinks. For example, local creators introduced innovative packaged coconut water, blending ancestral traditions with modern business design.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Similarly, local Afro-descendant artisans presented stunning clothing lines featuring bright patterns and historical symbols. These small businesses demonstrate that a <em>Black culture month fair<\/em> can generate real financial growth while protecting delicate community histories.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-historic-gathering-at-the-mi-pueblito-afroantillano-site\">Historic Gathering at the Mi Pueblito Afroantillano Site<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The government successfully selected the famous <strong>mi pueblito afroantillano site<\/strong> to host this magnificent weekend gathering. This tourist cultural center represents a replica of the historical wooden communities built by Caribbean canal workers. Therefore, performing traditional dances in this space added deep historical meaning to the <strong>black ethnicity month festival<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As regional dance groups filled the stage, visitors connected directly with their true Afro-Panamanian cultural roots. Ultimately, this national celebration proves that the Caribbean identity continues to shape the future of Panama.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.prensa.com\/historias\/panama-celebro-su-identidad-afroantillana-con-festival-gastronomico-y-cultural\/\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The recent Afro Panama Food festival brought hundreds of visitors together to celebrate Panama afro antillean culture. Held at the historic Mi Pueblito Afroantillano site, the colorful event spotlighted traditional Afro Panamanian food, lively musical performances, and talented local black entrepreneurs, keeping valuable West Indian roots alive<\/p>\n","protected":false},"author":5,"featured_media":38517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-38516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-articles-panama-perpsective"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Panama Afro Antillean Culture: Big Gastronomy Festival Highlights Heritage - Blog and Newsletter<\/title>\n<meta name=\"description\" content=\"Discover how the Afro Panama Food festival honors Panama afro antillean culture with culinary traditions, music, and local black entrepreneurs during heritage month.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/panama-afro-antillean-culture\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Panama Afro Antillean Culture: Big Gastronomy Festival Highlights Heritage\" \/>\n<meta property=\"og:description\" content=\"Discover how the Afro Panama Food festival honors Panama afro antillean culture with culinary traditions, music, and local black entrepreneurs during heritage month.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/panama-afro-antillean-culture\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog and Newsletter\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100088396493750\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-18T21:48:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-18T21:48:47+00:00\" \/>\n<meta name=\"author\" content=\"Adrian Prozzo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Adrian Prozzo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/panama-afro-antillean-culture\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/panama-afro-antillean-culture\\\/\"},\"author\":{\"name\":\"Adrian Prozzo\",\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/#\\\/schema\\\/person\\\/6c118309f214f7da81db90c9905c5e69\"},\"headline\":\"Panama Afro Antillean Culture: Big Gastronomy Festival Highlights Heritage\",\"datePublished\":\"2026-05-18T21:48:46+00:00\",\"dateModified\":\"2026-05-18T21:48:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/panama-afro-antillean-culture\\\/\"},\"wordCount\":369,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/panama-afro-antillean-culture\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/PEF5J7QCJVBOTB3I22YUTUIP5I.avif\",\"articleSection\":[\"News from Panama\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/panama-afro-antillean-culture\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/panama-afro-antillean-culture\\\/\",\"url\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/panama-afro-antillean-culture\\\/\",\"name\":\"Panama Afro Antillean Culture: Big Gastronomy Festival Highlights Heritage - Blog and Newsletter\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/panama-afro-antillean-culture\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/panama-afro-antillean-culture\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/PEF5J7QCJVBOTB3I22YUTUIP5I.avif\",\"datePublished\":\"2026-05-18T21:48:46+00:00\",\"dateModified\":\"2026-05-18T21:48:47+00:00\",\"description\":\"Discover how the Afro Panama Food festival honors Panama afro antillean culture with culinary traditions, music, and local black entrepreneurs during heritage month.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/panama-afro-antillean-culture\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/panama-afro-antillean-culture\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/panama-afro-antillean-culture\\\/#primaryimage\",\"url\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/PEF5J7QCJVBOTB3I22YUTUIP5I.avif\",\"contentUrl\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/PEF5J7QCJVBOTB3I22YUTUIP5I.avif\",\"width\":950,\"height\":633,\"caption\":\"Local entrepreneurs serving traditional Afro Panamanian food during a festival celebrating Panama afro antillean culture.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/panama-afro-antillean-culture\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Panama Afro Antillean Culture: Big Gastronomy Festival Highlights Heritage\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/\",\"name\":\"THE PANAMA PERSPECTIVE\",\"description\":\"Welcome and enjoy!\",\"publisher\":{\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/#organization\",\"name\":\"THE PANAMA PERSPECTIVE\",\"url\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/Panama-Perspetive-Logo.png\",\"contentUrl\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/Panama-Perspetive-Logo.png\",\"width\":199,\"height\":168,\"caption\":\"THE PANAMA PERSPECTIVE\"},\"image\":{\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=100088396493750\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/#\\\/schema\\\/person\\\/6c118309f214f7da81db90c9905c5e69\",\"name\":\"Adrian Prozzo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad1feae25ee47fd05cad15b4eecb3f298066f00b30501ec8ab74742778287eba?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad1feae25ee47fd05cad15b4eecb3f298066f00b30501ec8ab74742778287eba?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad1feae25ee47fd05cad15b4eecb3f298066f00b30501ec8ab74742778287eba?s=96&d=identicon&r=g\",\"caption\":\"Adrian Prozzo\"},\"url\":\"https:\\\/\\\/panamaadvisoryinternationalgroup.com\\\/blog\\\/author\\\/adrian\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Panama Afro Antillean Culture: Big Gastronomy Festival Highlights Heritage - Blog and Newsletter","description":"Discover how the Afro Panama Food festival honors Panama afro antillean culture with culinary traditions, music, and local black entrepreneurs during heritage month.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/panama-afro-antillean-culture\/","og_locale":"en_US","og_type":"article","og_title":"Panama Afro Antillean Culture: Big Gastronomy Festival Highlights Heritage","og_description":"Discover how the Afro Panama Food festival honors Panama afro antillean culture with culinary traditions, music, and local black entrepreneurs during heritage month.","og_url":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/panama-afro-antillean-culture\/","og_site_name":"Blog and Newsletter","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100088396493750","article_published_time":"2026-05-18T21:48:46+00:00","article_modified_time":"2026-05-18T21:48:47+00:00","author":"Adrian Prozzo","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Adrian Prozzo","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/panama-afro-antillean-culture\/#article","isPartOf":{"@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/panama-afro-antillean-culture\/"},"author":{"name":"Adrian Prozzo","@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/#\/schema\/person\/6c118309f214f7da81db90c9905c5e69"},"headline":"Panama Afro Antillean Culture: Big Gastronomy Festival Highlights Heritage","datePublished":"2026-05-18T21:48:46+00:00","dateModified":"2026-05-18T21:48:47+00:00","mainEntityOfPage":{"@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/panama-afro-antillean-culture\/"},"wordCount":369,"commentCount":0,"publisher":{"@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/#organization"},"image":{"@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/panama-afro-antillean-culture\/#primaryimage"},"thumbnailUrl":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/wp-content\/uploads\/2026\/05\/PEF5J7QCJVBOTB3I22YUTUIP5I.avif","articleSection":["News from Panama"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/panamaadvisoryinternationalgroup.com\/blog\/panama-afro-antillean-culture\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/panama-afro-antillean-culture\/","url":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/panama-afro-antillean-culture\/","name":"Panama Afro Antillean Culture: Big Gastronomy Festival Highlights Heritage - Blog and Newsletter","isPartOf":{"@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/panama-afro-antillean-culture\/#primaryimage"},"image":{"@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/panama-afro-antillean-culture\/#primaryimage"},"thumbnailUrl":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/wp-content\/uploads\/2026\/05\/PEF5J7QCJVBOTB3I22YUTUIP5I.avif","datePublished":"2026-05-18T21:48:46+00:00","dateModified":"2026-05-18T21:48:47+00:00","description":"Discover how the Afro Panama Food festival honors Panama afro antillean culture with culinary traditions, music, and local black entrepreneurs during heritage month.","breadcrumb":{"@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/panama-afro-antillean-culture\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/panamaadvisoryinternationalgroup.com\/blog\/panama-afro-antillean-culture\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/panama-afro-antillean-culture\/#primaryimage","url":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/wp-content\/uploads\/2026\/05\/PEF5J7QCJVBOTB3I22YUTUIP5I.avif","contentUrl":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/wp-content\/uploads\/2026\/05\/PEF5J7QCJVBOTB3I22YUTUIP5I.avif","width":950,"height":633,"caption":"Local entrepreneurs serving traditional Afro Panamanian food during a festival celebrating Panama afro antillean culture."},{"@type":"BreadcrumbList","@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/panama-afro-antillean-culture\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Panama Afro Antillean Culture: Big Gastronomy Festival Highlights Heritage"}]},{"@type":"WebSite","@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/#website","url":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/","name":"THE PANAMA PERSPECTIVE","description":"Welcome and enjoy!","publisher":{"@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/#organization","name":"THE PANAMA PERSPECTIVE","url":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/wp-content\/uploads\/2023\/09\/Panama-Perspetive-Logo.png","contentUrl":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/wp-content\/uploads\/2023\/09\/Panama-Perspetive-Logo.png","width":199,"height":168,"caption":"THE PANAMA PERSPECTIVE"},"image":{"@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100088396493750"]},{"@type":"Person","@id":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/#\/schema\/person\/6c118309f214f7da81db90c9905c5e69","name":"Adrian Prozzo","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/ad1feae25ee47fd05cad15b4eecb3f298066f00b30501ec8ab74742778287eba?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ad1feae25ee47fd05cad15b4eecb3f298066f00b30501ec8ab74742778287eba?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad1feae25ee47fd05cad15b4eecb3f298066f00b30501ec8ab74742778287eba?s=96&d=identicon&r=g","caption":"Adrian Prozzo"},"url":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/author\/adrian\/"}]}},"_links":{"self":[{"href":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/wp-json\/wp\/v2\/posts\/38516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/wp-json\/wp\/v2\/comments?post=38516"}],"version-history":[{"count":1,"href":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/wp-json\/wp\/v2\/posts\/38516\/revisions"}],"predecessor-version":[{"id":38518,"href":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/wp-json\/wp\/v2\/posts\/38516\/revisions\/38518"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/wp-json\/wp\/v2\/media\/38517"}],"wp:attachment":[{"href":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/wp-json\/wp\/v2\/media?parent=38516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/wp-json\/wp\/v2\/categories?post=38516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/panamaadvisoryinternationalgroup.com\/blog\/wp-json\/wp\/v2\/tags?post=38516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}